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Helping You

Build Personal Resilience

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Life can be difficult at times. A crisis can arrive out of  nowhere and old problems seem to stick with us  wherever we go. The good news is that emotional  suffering is not required. Greater resilience and peace  of mind are always an option.  

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Emotional pain and stress come from many sources:  your family, job, relationships, and health matters. They  come from loss, life transitions, and the feeling that  you’re just not living as optimally as you could be. Stress and pain can also provide beautiful opportunities for personal growth.  

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Whether you’re experiencing acute emotional pain,  heightened anxiety, the physical effects of stress, or just want to improve your emotional wellness, I’m here  to empower you to live closer to your potential. We’ll  uncover the strengths you already have and reveal  your own amazing capacity for change.

 

While I work with all types of individuals and situations,  I specialize in supporting people dealing with chronic illness and medical professionals working under stressful conditions.

Meet Anissa

I'm a Colorado-based Psychotherapist that works closely with all types of individuals and situations. Whether you're experiencing acute emotional pain, heightened anxiety, the physical effects of stress, or just want to improve your emotional wellness, I'm here to empower you to live closer to your potential.

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Your well-being is my ultimate concern. Since 2015, I have provided patients in the Denver area a wide range of psychological and counseling services to suit their needs. My therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services I offer, and get in touch with me today.

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My Specializations

Specializing in patients with chronic illness, medical professionals working in stressful conditions and individuals who have endured trauma in their life. 

Anxiety

Stress

Chronic Illness

Depression

Optimal Performance

Loss & Life Transition

Mindfulness

EMDR

Trauma

What Patients Say

 

“Working with Anissa was life-changing. We met when I was going through two major life transitions simultaneously—a career change and a break up—which were leaving me emotionally depleted and depressed. Anissa taught me invaluable tools on how to get more in touch with how I was feeling and how the power of my heart can guide and support me through this time of change. I left each session feeling energized, and throughout the week, with her tools, learned how to embrace this change in a more positive and welcoming manner. I am so grateful to Anissa and the supportive and love-centered work that she does.”

Aimée C

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"You can't stop the waves,
but you can learn to surf."

Jon Kabat-Zinn

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